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A SHORT EXCERPT FROM THE ORIGINAL BOOK

The Courage to Become

251 Thoughts for Recovery, Resilience and a Better Tomorrow

This book began in a place I did not talk about publicly for ten years.

The transformation is not usually one enormous act. It is ordinary work, repeated. One decision. One morning. One conversation. One small win. Then another.

Selected passage from the author's supplied interior PDF. This is a short preview, not a complete chapter.